Quote:
Originally Posted by xCRANKx
OK i have another question for you, is this workout routine good, will i see improvement and in how long. Ty, oo and to answer ur other Question, i pretty much have access to everything, Im signed up to a cardinal fitness
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Which routine did I give you again? No matter what you do you will see an improvement even if it is a half ass routine. Always keep this in mind anything will work but nothing works forever meaning you should change your routine anywhere between 4-12 weeks depending on your goals.
Trust me I have routines that will turn any man into a mouse and they only take 30 minutes to complete but this is more for the advance weight lifter who has been lifting for over a year at least.
Guys don’t feel bad asking me questions. Fitness has always been and always will be my passion in life. No question is a dumb question so if you have questions ask me no matter how dumb you may feel the question is.