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Re: For those seeking fitness and nutritional advice
Quote:
Originally Posted by The Legend Killer
I couldn't agree more. It's all about body fat not scale weight. The best way to tell if you are losing fat is to see how your clothes fit.
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my clothes are falling off. like, i stand up with a belt and they just drop. i feel like an O.G.
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Patz fan 4 life...
always have been, always will be.
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